Virabhadrasana I & II – Warrior Poses
Warrior I Pose Virabhadra’s Pose is also known as the Warrior Pose (there are three variation of Warrior, of which this is customarily numbered 1). It may seem strange to name a yoga pose after a warrior; after all, aren’t yogis known for they’re non-violent ways? But remember that one of the most revered of all [...]
Wednesday, December 31, 2008
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