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September is National Yoga Month, and Jackie Ngo, an ETSU sophomore, attended the Gentle Yin Yoga session for the first time last Thursday afternoon at the Basler Center for Physical Activity. She wanted to get a head start on stress relieving before school kicked in she said.
Free blood pressure checks are offered by the Sierra Vista Regional Health Center’s Wellness Depot every Friday from 2:30 to 4:30 p.m. except on the first Friday of the month. On the first Friday of the month, the screenings will be offered from 8:30 to 10:30 a.m. The depot is in the Mall at Sierra Vista. read more