Yoga Mentor - Your Free Online Yoga Guide

Bikram Yoga

• Paths of Yoga II
  
  Known as “Hot Yoga”, this discipline is designed for a sequence of 26 asana yoga postures and 2 breathing exercises that are performed in a heated room between 95 - 100 degrees Fahrenheit (35 - 40 degrees Celsius).



• My Beginning Yoga Experience
  
  As I walked out of the Bikram Yoga studio toward my car after my first class, I found myself declaring, "If I can actually do this yoga, it will totally change my whole life." I had only been able to attempt half the postures, with the rest of the time lying down, just dealing with the heated, humid room.

• Yoga-Paws Launches Next Generation of the "Yoga Mat You Wear"
  
  Yoga-Paws have been completely redesigned to offer yogis and instructors enhanced comfort, safety and mobility while practicing yoga anywhere. Whether they are used in a studio, while traveling or in the great outdoors, Yoga-Paws help practitioners stay confidently locked in place with slip-free, moisture-absorbing mini-yoga-mats worn on the hands and feet.
  


• Sweating With the Boss at Bikram Yoga
  
  How would you feel about getting a company discount on Bikram Yoga classes?
  


• Home - OPINION
  
  As we move into the 21st century, with a shrinking world, an entangled economy, and instantaneous communications with the other side of the planet, religious life is changing as well.
  


• For Some Fitness Buffs, July Heat Is No Obstacle
  
  When youre dedicated to your fitness routine, weeks of 90-something weather is no obstacle.
  


• Serious dose of mirth eases pain
  
  painfully so, at times - during the two hours of a Proactive Pain Solutions class at Sacramento's Mercy Midtown Medical Building.